In 100 g (Grams) of Potatoes, frozen, french fried, par fried, extruded, unprepared there is 0.122 g of Isoleucine. Change amount

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Isoleucine

Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Potatoes, frozen, french fried, par fried, extruded, unprepared.

Egg, white, dried, powder, stabilized, glucose reduced	5.023 g	5.02%
Egg, white, dried, flakes, stabilized, glucose reduced	4.689 g	4.69%
Egg, white, dried	4.581 g	4.58%
Egg, white, dried, stabilized, glucose reduced	4.411 g	4.41%
Soy protein isolate	4.253 g	4.25%
Soy protein isolate, potassium type	4.253 g	4.25%
Seaweed, spirulina, dried	3.209 g	3.21%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.134 g	3.13%
Egg, whole, dried, stabilized, glucose reduced	3.014 g	3.01%
Soy protein concentrate, produced by alcohol extraction	2.942 g	2.94%
Soy protein concentrate, produced by acid wash	2.942 g	2.94%
Fish, cod, Atlantic, dried and salted	2.895 g	2.90%
Beverages, Protein powder soy based	2.762 g	2.76%
Whale, beluga, meat, dried (Alaska Native)	2.684 g	2.68%
Egg, whole, dried	2.434 g	2.43%
Seeds, sunflower seed flour, partially defatted	2.403 g	2.40%
Tofu, dried-frozen (koyadofu)	2.376 g	2.38%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	2.376 g	2.38%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.367 g	2.37%
Soy flour, defatted	2.281 g	2.28%

Potatoes, frozen, french fried, par fried, extruded, unprepared

Potatoes, frozen, french fried, par fried, extruded, unprepared is a type of Vegetables and Vegetable Products. The most significant nutrients in Potatoes, frozen, french fried, par fried, extruded, unprepared are listed below.

Water	49.94 g	49.94%
Energy (calorie)	260 kcal
Energy (joule)	1088 kJ
Protein	2.83 g	2.83%
Total lipid (fat)	14.95 g	14.95%
Ash	2.13 g	2.13%
Carbohydrate, by difference	30.15 g	30.15%
Fiber, total dietary	2.9 g	2.9%
Calcium, Ca	9 mg	0.01%
Iron, Fe	1.32 mg
Magnesium, Mg	18 mg	0.02%
Phosphorus, P	77 mg	0.08%
Potassium, K	430 mg	0.43%
Sodium, Na	490 mg	0.49%
Zinc, Zn	0.33 mg
Copper, Cu	0.032 mg
Manganese, Mn	0.227 mg
Selenium, Se	0.5 µg
Vitamin C, total ascorbic acid	6.3 mg	0.01%
Thiamin	0.074 mg

Nutrients in Potatoes, frozen, french fried, par fried, extruded, unprepared